Do not settle for a crappy quality of life because you’re afraid to speak up. I am a “pleaser” by nature and it works against me sometimes. Clear communication with your physician is always beneficial to your care plan.

Bring your meds and water with you whenever possible. Keep track of taking meds using these strategies.

Make sure you can get help if you ever need it.  Find out what the local protocols are in your area for paramedics.

Always be sure to carry an emergency injection kit with you at all times. You never know when you may need it.

There are lots of options for medical alert identification. Here are the most important things to think about.