Be Prepared, Not Scared

Stay Medicated.  Bring meds with you.  And water to swallow them.  You can buy little pill containers that even attach to your keychain. Take your medication on time, every time.  A small delay can sometimes cause you to crash.  Before switching to a cortisol pump, I had multiple alarms set on my phone to remind me when my medication was due.  Medisafe has a pretty helpful app if you have a smartphone.  You never know when a low can hit and it’s less impactful if you can catch it early!